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(#8) Cypress
Use cypress essential oil topically to relieved anxiety and symptoms of OCD. You can also use it for oily skin and wrinkles and to help with blood circulation. It also serves as a decongestant and as a detox for water retention in the body.
There are no known side effects for using cypress, but pregnant women should use caution. It is also ideal for aromatherapy via an oil diffuser.
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(#14) Lemon balm
- Food
Lemon balm essential oil (melissa officinalis) is a mild sedative and antibacterial agent. It is also offers cognition-enhancing properties and certain studies have shown it has antioxidant and anti-tumor qualities.
Because consumption has side effects, it is best used in aromatherapy.
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(#2) Geranium
Geranium helps with the fear and anxiety that leads to repetitive thought patterns. Place a few drops of geranium on the palms of your hands and rub them together. Deeply inhale for an instant soothing effect.
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(#5) Valerian
Many believe Valerian has a significant impact on the neurotransmitter GABA in the brain. It significantly improves sleep and calms anxiety. When used as a supplement, it can impact the brain and provides a sense of well-being.
This is an ideal oil to use at the end of the day, when people with OCD sometimes struggle to control their thoughts.
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(#17) Spikenard
- Organism Classification
Spikenard essential oil (nardastachus jatamansi) is known for its healing properties as well as its antibacterial properties. Spikenard has no known risk factors that are associated with its use, though everyone is different, so it's best to try it in small amounts.
Spikenard offers optimal effects for OCD sufferers when it is diffused.
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(#15) Tangerine
- Food
Use tangerine essential oil for anxiety, insomnia, irritability, digestive problems, parasites, fluid retention, and obesity. It promotes happiness and has a calming effect. It also helps with anxiety, nervousness, and irritability.
Apply tangerine essential oil directly to the skin or use it in a diffuser.
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About This Tool
OCD is a mental disorder. The typical symptoms of obsessive-compulsive disorder are obsessive-compulsive behaviors and compulsory rituals. Patients with OCD would force themselves to work hard to relieve anxiety, such as doing things in a specific order, compulsively washing hands, or rechecking things. For patients who are resistant or resistant to drug treatment, long-term natural treatments can be tried. Many types of essential oils can alleviate patients' stress and anxiety.
Use aromatherapy to practice deep breathing and relaxation, and the use of soothing essential oils such as Roman chamomile, sandalwood, lavender, vetiver, Atlantic cedar, etc. can help ease excessive tension. The random tool lists 17 essential oils for people who are suffering from OCD.
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