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(#25) Consider Probiotics
Probiotics contain strains of living bacteria that are similar to the healthy bacteria normally found in your digestive system. Probiotics may boost the number of healthy bacteria present to fight germs in your digestive tract. Probiotic supplements are available and beneficial bacteria may also be found in yogurt and cheese. -
(#27) Fenugreek Seeds
Fenugreek seeds are highly recommended for treating diarrhea and vomiting due to their high mucilage content, a strong anti-diarrheal agent. Mix a handful of fenugreek seeds in a cup of fresh yogurt or water. Or combine one-half teaspoon each of fenugreek seeds and roasted cumin seeds, add two tablespoons of yogurt and mix it well. Consume this mixture three times a day for quick relief from diarrhea. -
(#24) Brown rice
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Food poisoning caused by food spoilage or unsanitary processing of food materials can cause great harm to the human body. Especially in the hot summer, the air humidity increases, and microorganisms are prone to contaminate the food and cause food poisoning. It is necessary to learn more about the correct cooking methods and first aid measures for food poisoning.
The most common symptom of food poisoning is vomiting, which is often accompanied by abdominal pain, and may even cause diarrhea. Many foods can also effectively relieve the symptoms of food poisoning. The random tool introduced 37 of the best ways to treat food poisoning.
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